Mental Health (MH) C.H.A.M.P.

What Is a Mental Health (MH) C.H.A.M.P.?

A MH C.H.A.M.P. is someone who takes action to raise awareness of mental health and challenge stigma. They are committed to promoting good mental health and helping others to do the same. Any action, big or small, that a MH C.H.A.M.P. takes to address and support mental health - helps to end stigma and raise awareness.

What’s Involved?

Show us how you are a MH C.H.A.M.P. by demonstrating one or more of the actions:

Communicate – Stay connected by talking to others. Learn about communication skills.

Help yourself – Seek help to make yourself feel better by going to therapy, talking to friends who understand, or joining a group in your area.

Achieve a wellness goal – Think about what interests you and what you need. Then, set a goal for your well-being.

Make a commitment to learn – Attend a training, session, program, or webinar about mental health. Promote MH resources – Spread the word about programs and resources that help with mental health.

Promote MH resources – Spread the word about programs and resources that help with mental health.

Becoming a MH C.H.A.M.P.

Becoming a MH C.H.A.M.P. is easy! Complete an online application (button below) indicating which of the C.H.A.M.P. action(s) you are taking. Your application will be reviewed and if approved, you will receive a $20* My Health Pays® reward.**